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About
LiftingandLingerie

We are all about empowering middle aged and above women to be fit, be healthy, be sexy, be proud of it and show it off.

There's no end to those things by being middle aged and older. There's nothing wrong with showing off your hard work at the gym and in life and letting others see it first hand. 

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I am a 10-year fitness enthusiast and have been working hard on my physique.

At this point in my life, 58 years old, that work shows and I'm super proud of it. While there are those out there that may disapprove of my methods and site, I am not holding back. Life is incredibly short and if you don't go out and find what makes you happy, life becomes even shorter and dull. I am a physically fit woman that has decided to make changes that make me happy, not others. As women, we spend alot of our lives making others happy and at some point you have to take life back and start working on yourself.  I've raised my family and they are doing well in life. They know how to navigate this world on their own, so it's my time now. 

Why This way to Happiness

Great way to show your pride in your hard work.

Again, while some may disapprove, I have a great group of people in my life that support me at every turn. It is very satisfying to hear the replies and reviews of what we are doing. It very much reinforces what my support group says. I have no issues being around much younger women and revealing myself in a hot outfit, a tiny bikini or anything else. The work it took to be able to do so shows.  I am a women very proud of my physical accomplishments and no one is going to strip me of that. No pun intended. 

Why the 18+ content?

Because I enjoy it and that's all that really matters. Me. I am now a very sexually driven woman and have no qualms about showing that off either. There was a time I was like so many other middle-aged women, a prude. No interest in intimacy with my partner and I took the steps to correct that 10 years ago and have literally turned my life around. At 48 I realized I was just getting old and my body was feeling it. Not just the intimacy part, joint pain, fatigue, brain fog etc. I took the advice of others and started on a path to a healthy and fit lifestyle. That lifestyle includes heavy weight lifting, correcting my hormones and eating healthy every single day. Today, 10 years later, I experience none of those symptoms.  Filled with energy, no brain  fog and a libido that is leaps and bounds above where it has been at any point in my life. I am blessed by having someone in my life that pointed me in the right direction to overcome those age related downsides of life. Feel free to reach out to hear more about the changes I have made to get to where I am at now. 

Other goals in life

As well as very much enjoying what I do and how I do it, this has become a way to financially enjoy life a bit more. As I may show off what I have, its not free. Realizing that people are willing to pay to see me is a satisfaction I've never experienced. I am so very grateful to those who support me and my content. It has become a part of my life that is just unmatched. I've always seen myself as just an uninteresting plain woman and the realization that the world sees me as a sexy woman has just flipped my thought processes 180 degrees. I am sexy, I am hot, I am nice to look at and that in and of itself makes the ten years of work worth it all and then some. I see too many women just coasting through life with no real goals or aspirations. I have a whole new set of goals and aspirations now and I have every intent on meeting each and every one of them

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